by Alan D. Wolfelt, Ph.D. Grief is everything we think and feel inside after someone or something we care about is taken away from us. Grief can be sadness. Grief can be anger. Grief can be shock and regret and confusion. Grief can be these and many other possible emotions and thoughts. When we are…

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by Alan D. Wolfelt, Ph.D.   When a loved one dies, many important decisions must be made. How the person’s body will be cared for and where it will be placed are among these decisions. Especially if you have chosen cremation, this article will help your family understand the many benefits of choosing a final…

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by Alan D. Wolfelt, Ph.D.   “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori Amos   We meet here, on this page, because your heart is broken. You’re hurting. You’re suffering life’s most painful experience: loss. Whatever your loss may be, please…

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by Alan D. Wolfelt, Ph.D.   “One of the hardest things you will ever have to do is grieve the loss of a person who is still alive.” — Jeannette Walls   If you’re caring for a loved one with dementia, you are no doubt experiencing grief. Like the hundreds of millions of other dementia…

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by Alan D. Wolfelt, Ph.D.   If you are feeling overwhelmed by too much loss, this article is for you. Loss and unwanted change are unavoidable parts of everyone’s life, but sometimes people experience a disproportionate number or degree of bad things. Sometimes the losses stack too high, creating a sorrow that seems too great…

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by Alan D. Wolfelt, Ph.D.   Miscarriage is a Significant Loss It is normal and natural to hurt deeply after miscarriage. While others may imply or outright tell you that miscarriage happens too early on for you to be attached to the baby, or that miscarriage is so common it’s nothing to get upset about,…

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by Alan D. Wolfelt, Ph.D.   You have learned that someone in your family is dying. You want to help the ill person as well as your family. This article will guide you in ways to turn your cares and concerns into positive actions. The Shock of the News Learning that someone in your family…

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